girl in hotel gym holding a dumb bell

Top four Fitness Activities To Enjoy While Travelling

25/01/2023

2023 is here and so are the New Year's resolutions! Don’t fret, we are here to help you stay on track with your health and fitness goals because let’s face it, being healthy and happy is the ultimate goal for all of us. We know staying on track can be difficult while traveling, so we’re making it easy with these 4 activities to enjoy on your next getaway.

Use Our State Of The Art Gym Facilities 

Many of our Coast Hotel locations feature new fitness centers filled with equipment to help you get the best workout possible. Coast Tsawwassen Inn offers a 2,000 square foot fitness facility, plus an outdoor patio and stretching area. With ellipticals, free motion treadmills, a rowing machine, free weights, benches and much more, it’s a fitness lover's dream! And for our cycling fanatics out there, you’ll also find two Peloton bikes available for guest use. Open from 5:00 a.m. to 10:00 p.m., consider your workout crushed! 

Coast Tsawwassen Inn Gym Facility

Take Your Workout Outdoors

One of the best parts of staying at a Coast Hotel is knowing you’re getting a great location. The beautiful Coast Coal Harbour Vancouver Hotel by APA sits in the heart of downtown Vancouver, just minutes from Stanley Park. With over 27 km of trails and stunning mountain and ocean views along the seawall, it’s the perfect place to enjoy a run or walk! If running isn’t your thing, this BC gem also features a large gym that is fully equipped with all your workout necessities. And to soothe those sore muscles, take a dip in the hot tub or indulge in a soothing massage at Sanatio Spa, located right inside the hotel. 

North side of Stanley Park seawall

Enjoy A Local Fitness Class 

Yoga, pilates, boxing…with the central location Coast Hotels offer, the options are limitless! Coast Kamloops Hotel & Conference Centre is located just five minutes from Kamloops Hot Yoga, who offer relaxing classes for all skill levels. Hot Yoga offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility. But, with the heat turned up, hot yoga has the ability to give your heart, lunges and muscles an even greater, more intense workout. Open seven days a week, prepare to sweat it out and leave feeling totally zen! Be sure to check out their 2 for 1 drop in special available this Valentine’s Day. 

When it comes to your health, rest and relaxation is just as important. So once you arrive back at your home away from home, you’ll want to explore the dreamy tropical atrium and cap off your hard work with a dip in the indoor saltwater pool, hot tub and of course, the sauna! 

Kamloops Hot Yoga

Dive Into Water

Staying active comes in many forms and if you’re traveling with family, you know it needs to be fun and engaging for all ages. At Coast Nisku Inn & Conference Centre, the entire family will love taking a dip in the indoor pool featuring a large water slide. You’ll get plenty of steps in going up the stairs to the entrance of the slide and once you’re ready to relax, you can enjoy soaking in the hot tub while you watch the kids! Plus, if you still have some energy to burn, there is an onsite fitness centre that is open 24-hours. 

Coast Nisku Inn & Conference Centre pool & slide

So no matter what your New Year’s resolutions are, we’re dedicated to helping you achieve them while you enjoy your Coast getaway. We are wishing you all the best in 2023 and when you’re ready to book your stay, browse our current hotel deals; we can’t wait to see you!