Balancing Work & Wellness at Your Hotel Meeting Space in Canmore

Organizing and planning conferences for your company can be stressful for you and your team. From constant interaction to team activities, it’s important to accommodate some downtime for everyone. Some may want to delve into solitary pastimes, whereas others want to sit by the hotel pool or soak in the hot tub. 
Whatever it takes for you and your team to recharge the batteries, Coast Canmore Hotel & Conference Centre offers the hotel amenities you need to balance productivity and well-being while giving your best during your time at our hotel meeting space in Canmore.
 

How to Balance Productivity & Well-Being at Our Hotel Meeting Space in Canmore

There is excitement and anticipation at the beginning of a conference, but it can quickly become draining when people aren’t in their usual routine and comfort zone.
Luckily, a hotel with conference facilities knows very well how overwhelming those meeting spaces in Canmore can be. This is why wellness amenities provide a crucial balance to help guests wind down and recharge.
Find out below how you and your team can stay productive and, at the same, nurture your well-being during your business trip.

      1. Stay Hydrated

This may strike some as a surprise, but dehydration is not a joke. People who have travelled far to conference hotels often suffer from travel headaches, which are typically caused by exhaustion and dehydration.
Hydrate and rest as much as possible before the conference starts. Otherwise, you won’t be off to a good start when you arrive at your hotel meeting space.
 

      2. Maintain a Healthy Diet

A change in diet and routine can affect your well-being, making it important to maintain a healthy, balanced diet. At Coast Canmore Hotel & Conference Centre, our Table Food + Drink menu offers guests seasonal and fresh Canadian dishes. We sustainably source our ingredients from our backyard and locally, providing you with the real taste of Canmore.
As your go-to Canmore conference hotel, we care about quality food that is backed by our Refreshingly Local™ experience. Take a look at our menu and consider booking a social event for you and your team.

 

      3. Make Use of Our Hotel’s Wellness Amenities

Our hotel, with conference facilities and a business centre, aims to provide an engaging and interactive environment, helping professionals stay focused and productive while making formal connections.

However, when you’re in that kind of hotel meeting space in Canmore, you’ll eventually need to unwind and take a step back. That’s why at Coast Canmore Hotel & Conference Centre, we offer the following wellness amenities to help guests re-energize:

• Fitness Centre: In addition to free weights and a wide range of cardio machines, our gym also has two Peloton® bikes and a Lululemon® Studio Mirror that will take your workout to the next level. Head to our fitness centre and attend a digital class whenever you need to let off steam or find a moment of stillness.
• Indoor Pool & Hot Tub: Did you know that the sound of water offers soothing effects? That’s one of the reasons people love to swim. They experience a sense of weightlessness, which serves as a meditative experience. At the same time, it’s the perfect workout to reduce stress and release endorphins. To top it all off, hop in the hot tub to relax tense muscles and stiff joints.
• Seasonal Fire Pit & S’mores: What more would you want than listening to the crackling of a fireplace in the perfect mountain town? In the winter, you can chill by the fire with hot chocolate and s’mores, just ask our concierge for a s’mores kit!
• Room Service: At Coast Canmore Hotel & Conference Centre, we understand that there’s nothing quite as relaxing as a night in a comfortable, cozy hotel in Canmore. If you’d like to order room service, just give the front desk a call, and we’ll deliver your needs to your room, even when you run out of Starbucks coffee.
• Pet-Friendly Amenity: Are you bringing your pet to your hotel meeting space in Canmore? We have good news! We are a pet-friendly hotel that is happy to accommodate your furry friend. We treat pets like guests, and they, too, will receive a welcome amenity.

      4. Communicate with Your Team

It’s important to check in on your team before the conference begins. Prior to reminding them of the weekend plan, ask them how they feel and what they need before diving into the conference in your hotel meeting space. 
Communicating openly can boost their confidence and productivity and help strengthen the team bonding process. So when they’re deep in the daily tasks at your Canmore conference hotel, they’ll know they can count on you and other teammates.

      5. Set Boundaries: Separate Work from Life

Some people have difficulty separating work from personal life, and being away from home can put them in constant work mode that may affect their well-being and increase stress levels. However, once you’re done with activities within your hotel meeting space in Canmore, it becomes easy to shake off the stress when you step outside.
Besides our hotel amenities, we highly encourage you and your team to take advantage of the outdoors, no matter the season. Being in the mountains can help you transition to a slower pace, allowing you to find inner calm and be present. Take a walk through our town or ask a member of our team to recommend some popular hiking trails.

Why Choose Our Canmore Conference Hotel?

Coast Canmore Hotel & Conference Centre is committed to ensuring the best guest experience for visitors. We understand how busy corporate guests are when immersed in a conference in our hotel meeting space. That’s why we aim to make their stay exceptional and stress-free. 
Our wellness amenities are designed to create a balance between work and life so professionals can switch off once they’re out of the meeting room. There’s always time in the schedule for conference attendees to boost their well-being and enjoy themselves, and we want to ensure it.
At Coast Canmore Hotel, we’ll ensure you have the perfect balance between productivity and well-being. If you’d like to book our hotel meeting space in Canmore for your next conference, contact us at 403.678.3625 to check availability or browse our meeting promotions. We can’t wait to welcome you!